Living with someone who struggles with alcohol can be confusing and stressful. You might feel alone or worried about what to do. Here are clear answers to common questions you might have:
What Is Alcoholism?
Alcoholism is when someone can’t control their drinking. Even if drinking causes problems, they keep doing it anyway. It’s not just about how much they drink; it’s about how alcohol affects their life, their relationships, and their health.
How Can I Tell If Someone Has a Drinking Problem?
Here are signs someone might have a problem with alcohol:
- They drink often or secretly.
- They become upset or angry easily when drinking.
- They have trouble at work, school, or home because of drinking.
- They promise to stop but can’t.
How Can I Cope With Living With an Alcoholic?
It’s important to take care of yourself. Try these tips:
- Talk to someone you trust, like a friend, counselor, or family member.
- Join support groups like Al-Anon to find others who understand.
- Set healthy boundaries, like refusing to argue when they’re drinking.
How Do I Talk to Them About Their Drinking?
Be gentle but clear. Choose a calm time to talk when they’re not drinking. Tell them you’re worried about them, and explain how their drinking affects you. Don’t blame or yell; just express your feelings honestly.
What Can I Do if They Don’t Want Help?
Sometimes people refuse help. You can’t force someone to change, but you can protect yourself and set limits. Focus on keeping yourself safe and healthy.
How Does Alcoholism Affect Kids?
Children who live with an alcoholic might feel scared, angry, or confused. They might blame themselves. If you have children:
- Talk honestly about what’s happening, in a simple way they can understand.
- Tell them it’s not their fault.
- Consider counseling to help them express their feelings safely.
Is There Help Available?
Yes! Here are resources that can help:
- Our Rehab Center: If your loved one needs professional help, contact us today. We can help coordinate an intervention and provide tailored support for your family’s needs.
- Al-Anon: Offers support groups for families. www.al-anon.org
- Alcoholics Anonymous (AA): Support groups for those struggling with alcohol. www.aa.org
- National Helpline (SAMHSA): Free, confidential help anytime at 1-800-662-HELP (4357).
Can an Alcoholic Change?
Yes, many people do recover and lead healthier, happier lives. Recovery takes time, support, and professional help. It’s not easy, but change is possible.
Remember, you’re not alone. Taking care of yourself is just as important as helping your loved one.